Savannah Summer Camps 2023

Archive for the ‘Health/Safety’ Category

April Specials @ Pure Sweat Sauna Studio Savannah

Wednesday, April 10th, 2024

Infrared Sauna, Cold Plunge @ Pure Sweat Sauna Studio Savannah

It’s Time for a Spring Glow-Up @ the new Pure Sweat Sauna Studio Savannah @ 1800 E. Victory Dr. Pure Sweat Sauna Studio – which offers full-spectrum infrared sauna and cold plunge therapy wellness studio – is open seven days a week.

Here’s a way to help you destress, reset and THRIVE with a + Buy one sauna get one free

April is also Stress Awareness Month

+ Allergy season

Infrared saunas help reduce stress levels + flush out allergens

Book your session here.

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The Spring Glow-Up @ Pure Sweat Sauna Studio Savannah

Buy one sauna, get one free

Spring Glow-Up Bundle: Sauna, sunscreen, lip balm, aloe face mask and turkish towel: $100+ limited supplies + purchase in studio only+best gift idea.

Book Your Glow-Up: Call/text: 912-901-3177

Learn more here.

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Pure Sweat Sauna Studio Savannah is a SouthernMamas.com advertiser

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SouthCoast Health: The Role of Genetics in Alcohol Dependence

Tuesday, April 9th, 2024

Risk factors for developing Alcohol Use Disorder include genetics

Everyone who consumes alcohol regularly should be on the lookout for signs of misuse. Your risk is indeed higher if you have a parent or grandparent who has or used to have Alcohol Use Disorder, but AUD can affect anyone who drinks, according to SouthCoast Health medical experts.

Like certain cancers, certain genes increase your risk of developing AUD.

Whether you have several of these risk factors or none at all, there are things you can do to maintain a healthy relationship with alcohol. There’s always the option to abstain altogether. But if you choose to continue drinking, find some tips here.

Knowing your family medical history is important for helping doctors establish a clear and comprehensive snapshot of your whole health. Whether you have a family history of AUD, are concerned about your consumption, or just need a check-up, SouthCoast Health providers are here to help you take care of yourself at every age. 

Schedule an appointment online or by calling 912.691.3600.

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(Pooler, Hinesville Pediatricians) PedsNow Urgent Care for Kids & Young Adults

Friday, April 5th, 2024

PedsNow Urgent Care for Kids & Young Adults in Hinesville, Pooler

PedsNow – a one-stop urgent care for kids with a pediatrician on site – now has two locations: one in Pooler & one in Hinesville. This urgent care is open seven days a week.

Pooler: PedsNow Pediatric Urgent Care, 2321 Pooler Parkway, Suite 102, Pooler, GA 31322. Hours: Mon-Sun Noon-8PM

Hinesville: PedsNow Pediatric Urgent Care, 863 W Oglethorpe Hwy, Ste 220 Hinesville, GA 31313. Hours: Mon-Sun 10AM-8PM.

Learn more or check in here.

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SouthCoast Health Pediatrician: “Life with a family member with autism”

Saturday, March 23rd, 2024

Life with a family member with autism

To commemorate World Autism month, SouthCoast Health pediatrician, L. Nelson Elam, M.D., FAAP shares an essay written a couple years ago by his eldest son, Simon, that captures his family’s unique journey with an autistic family member.

“The essay describes my son’s experience as an older brother and our family’s journey,” explains Dr. Elam, whose younger son has autism. “Although our experience may be different than most, it is still important to tell. The saying ‘If you have met one person with autism, you have met one person with autism’ is certainly true. Every autistic individual you meet is unique.”

Read the full essay, Life with Lucas, here. Some names have been changed to protect privacy.

If you suspect or are concerned your child may have autism, SouthCoast Health pediatricians are here to assist you and your family. A specialist at SouthCoast Health can provide you with the guidance and support you need. To make an appointment click here, or call 912-691-3600 to learn more.

SouthCoast Health is a SouthernMamas.com advertiser

SouthCoast Health: Understanding Autism Signs

Sunday, March 17th, 2024

SouthCoast Health Savannah Richmond Hill pediatricians

SouthCoast Health Pediatrician Dr. Nelson Elam

One in 59 American children have autism, according to the U.S. Centers for Disease Control and Prevention.

“Unfortunately, many still view autism negatively and those with autism suffer from the biased opinions of others,” said SouthCoast Health Pediatrician Dr. Nelson Elam. “This is largely in part of lack of knowledge. Believe it or not, there’s a lot to learn about autism and from those who may be on the spectrum. The biggest thing to understand is that autism is just another way of living and another perspective in this diverse world.”

To help spur positive conversation about autism, SouthCoast Health shares the basics of autism including the definition of autism; signs of autism; and the autism diagnosis process.

Learn more here. 

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SouthCoast Health is a SouthernMamas.com advertiser 

SouthCoast Health Allergist: 5 Tips For Not Letting Allergies Get the Best of You This Season

Tuesday, March 5th, 2024

Savannah allergists SouthCoast Health

SouthCoast Health Allergist Dr. Wasil Khan shares 5 tips for not letting allergies get the best of you this allergy season here.

SouthCoast Health offers a wide variety of treatments and services to help treat seasonal allergies. Learn more about our Department of Allergy and Immunology here. 

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SouthCoast Health is a SouthernMamas.com advertiser 

Swim lessons with British Swim School of Savannah

Friday, March 1st, 2024

Savannah Swim Lessons with British Swim School of Savannah

Splash into spring with swimming lessons from British Swim School!

Swim lessons are the most effective way to ensure children are ready for fun-filled summer adventures. 

Visit BritishSwimSchool.com/Savannah/ for more information or call 912-303-7853.

At British Swim School, we have a progressive approach to teaching new swimmers.

The goal of our Water Acclimation levels is to create a positive and fun relationship with the water. Once you’re comfortable, you’ll begin to learn the basics for floating, rolling over, and other survival skills. These are building blocks for safety and stroke development. 

Want to learn more about the British Swim School program?

Visit our website or give us a call today:

BritishSwimSchool.com/Savannah/

912-303-7853

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British Swim School is a SouthernMamas.com advertiser

(Spring Festivals 2024) Savannah Botanica Plant Sale & Makers Market, Garden City

Friday, March 1st, 2024

Savannah Botanica Plant Sale & Makers Market @ Savannah Hydroponics & Organics, Garden City

Join us at the Savannah Botanica Plant Sale and Makers Market hosted by Savannah Hydroponics & Organics in Garden City Sat. March 23 202, 10AM-3PM.

Shop an amazing selection of common and rare houseplants, medicinal plants and citrus trees from local vendors.

Check out local makers, artists, and sustainable goods. Pupuseria Jireh Food Truck and Pour Boy Mobile Barista will serving up delicious Salvadorean Food and a full coffee menu. 

Pop into Savannah Hydroponics to load up on organic and hydroponic gardening supplies while you’re here. 

DATE: Sat. March 23 2024 10AM-3PM
LOCATION : Savannah Hydroponics & Organics, 4107 8th Street, Suite C, Garden City, GA 31408, located next to the Savannah State Farmers Market; ten minutes from downtown Savannah and less than 20 minutes from Pooler and Richmond Hill.

Call 912-3489-4030 with any questions.

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Savannah Hydroponics & Organics is a SouthernMamas.com advertiser

SouthCoast Health: Poison Prevention Tips

Friday, March 1st, 2024
SouthCoast Health Poison Prevention Tips SouthernMamas.com

Poison Prevention Tips from SouthCoast Health

As part of National Poison Prevention Week occurs every March, SouthCoast Health experts share tips here on how to be careful with potentially dangerous substances in your home. 

One tip: identify harmful products with “Mr. Yuk” stickers, (see above) created in 1971 by the Pittsburgh Poison Center at Children’s Hospital of Pittsburgh.

Learn more here.

For immediate assistance and information regarding poisonous substances, contact the Poison Health Line at 1-888-222-1222. For non-emergency concerns, you can also connect online or call (912) 691-3600 for further guidance, or to set up an appointment. 

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SouthCoast Health is a SouthernMamas.com advertiser

SouthCoast Health: Safety tips for Savannah’s St. Patrick’s celebration

Thursday, February 29th, 2024

This year’s Savannah St. Patrick’s Day Parade begins at 10:15AM Sat. March 16 2024.

Whether you’re celebrating by planning a house party or heading downtown, SouthCoast Health wants you and your family to celebrate as safely as possible.

SouthCoast Health offers tips here that can help end the day in the best way possible.

Learn more here.

Whether you are looking for a primary care doctor or a pediatrician, or another medical specialist, SouthCoast Health has you covered with its wide range of world-class healthcare services, available throughout the Coastal Empire and Lowcountry. 

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SouthCoast Health is a SouthernMamas.com advertiser

SouthCoast Health: Kidney Health Tips

Tuesday, February 27th, 2024

Kidney Health Tips from SouthCoast Health

The Nephrology department at SouthCoast Health provides a multi-disciplinary approach to the prevention and management of diseases of the kidney. Essential to SouthCoast Health’s kidney care team are the SouthCoast Health nephrologists (kidney doctors). Their expertise can identify complex, high risk patients, direct, and initiate management.

In honor of National Kidney Health, SouthCoast nephrologists share tips here to improve your kidney health and awareness. 

Call 912.527.5225 to schedule an appointment today with one of SouthCoast Health’s nephrologists at their offices in SavannahHinesvilleHilton HeadBaxley, and Pooler.

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SouthCoast Health is a SouthernMamas.com advertiser

SouthCoast Health experts on what causes heart disease

Monday, February 19th, 2024

SouthCoast Health: Causes of Heart Disease

One in five deaths are linked to heart disease. Coronary heart disease is the most common cause. Currently 805,000 heart attacks strike Americans annually, and among those, one in five are silent.

Changing your lifestyle can prevent and reverse certain types of heart disease.

SouthCoast Health experts share the five common risk factors associated to heart disease here.

Small changes to your lifestyle can bring huge rewards. Physicians at SouthCoast Health are eager to assist you in creating a personalized plan to help you achieve your health goals. To make an appointment, visit SouthCoast Health online or call 912.691.3600.

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SouthCoast Heath is a SouthernMamas.com advertiser

SouthCoast Health: Tips to prevent spring allergies

Saturday, February 10th, 2024
Allergist savannah Southcoast Health allergies

Yes there are preventative steps you can take to combat seasonal allergies this Spring in Savannah, according to SouthCoast Health allergy experts.

“Just like with many other medical conditions, there are things you can do to prevent issues and complications from season allergies,” SouthCoast Health Allergist Dr. Wasil Khan said. “Many patients think they should wait until their symptoms start to come see me, but it’s actually best to come in before the allergy season starts if you know you typically experience them during the spring months.”

Find tips to combat seasonal allergies here.

SouthCoast Health is a SouthernMamas.com advertiser 

(Savannah pediatricians) Coastal Pediatrics in Savannah & Pooler

Saturday, February 10th, 2024

Coastal Pediatrics Savannah, Pooler

When should you start looking for a pediatrician? It’s recommended to start in your last trimester.

Ask friends and family for recommendations to find one you’re comfortable with.

Scheduling a prenatal visit is a great way to get to know if you’ve found the right pediatrician.

Coastal Pediatrics staff in Savannah or Pooler would love to meet you and answer your questions! Call the office at (912) 353-7744 to schedule a free prenatal visit with any Coastal Pediatrics physicians and tour the office.

Learn more here.

Coastal Pediatrics- Savannah
2 Wheeler Street
Savannah, GA 31405

Coastal Pediatrics- Pooler
1000 Towne Center Blvd
Building 1000B
Pooler, GA 31322

Tell them SouthernMamas.com sent you.

Coastal Pediatrics is a SouthernMamas.com advertiser 

(SouthCoast Health Savannah) Why you should become an organ donor

Thursday, February 1st, 2024

SouthCoast Health Savannah organ donation

More than 110,000 men, women, and children are on the national transplant waiting list. Even worse, every ten minutes someone new is added.

Each year, the difference between the number of people waiting for organs versus the number of people willing to donate grows wider year after year. While 95% of US adults support organ donation, only about 54% are actually signed up to be donors. That means about 20 people die each day waiting for a transplant.

SouthCoast Health professionals in Savannah can answer all of your medical questions, and, since SouthCoast has a wide range of medical professionals and departments, they can handle most discussions about organ donation, no matter what body part your questions cover.

Learn more about organ donation and why you should become an organ donor here. 

SouthCoast Health is a SouthernMamas.com advertiser

SouthCoast Health: Heart Health Metrics

Wednesday, January 31st, 2024

SouthCoast on Heart Health

Our hearts are a common site for disease.

SouthCoast Health lists several key metrics for heart health here.

Find the recommended levels and info for the following measures here:

Blood pressure.

Total cholesterol

BMI

Blood Sugar

Smoking Status

Physical activity

Diet

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Cardiovascular Appointment

SouthCoast physicians can help you track the key data listed here, as well as discuss other areas of health that could go overlooked when it comes to protecting your heart.

To schedule an appointment, call 912.691.3600 or book online.

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Free Family-Friendly Mega Pop Up & Farmers Market, Pooler

Monday, January 29th, 2024

Pooler Farmers Market, Feb. 11 2024 @ Tom Triplett Park

Pooler Farmers Market is back.

Mark your calendars for Feb. 11 2024. We’ve consolidated the event a bit to bring all of the goodness to the front side of the park and we’re using the back part as parking. This should help with the flow of both vehicle and foot traffic at the event. We cannot wait to bring so many amazing vendors, authors, artists, musicians and small businesses back to Tom Triplett Park in Pooler. 

Oh… and the kid zone will be in a new location (tennis courts) and have some some incredible new games.

Again we have 2 free workouts and 6 free healthy living workshops – 1 in Spanish!

Activities are free but you do need to register for them here: 

Y’all, come early and plan to spend the whole day!

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Pooler Farmers Market is a SouthernMamas.com advertiser

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SouthCoast Health: Is it time to schedule your annual exam?

Saturday, January 27th, 2024

SouthCoast Health Yearly Checkups

Is it time to schedule your yearly appointment?

Learn why annual exams are important for your health here.

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SouthCoast Health is a SouthernMamas.com advertiser

Pooler Mega Pop-Up & Farmers Market is this Sun. Feb. 11

Thursday, January 25th, 2024

Free workouts, Kids Zone , Healthy Living Workshops @ Pooler Farmers Market in Tom Triplett Park

We’ve made quite a few improvements for this month’s Mega Pop-Up and Farmers Market in Pooler.

The BIGGEST improvement is parking! We’ve moved all the vendors and activities to the front of the park and are utilizing the back field for parking. 

The MOST FUN improvement is that we’ve added some pretty cool games to the kid zone; which is now located inside the tennis courts. 

We didn’t leave out the parents! We have a Black History Month celebration happening in the main pavilion, live music, incredible vendors, a farmers market section (now near the dog park), free fitness classes and healthy living workshops for YOU!

Activities are free but you must register in advance online here.  

Pooler Mega Pop-Up & Farmers’ Market is Sun. Feb. 11 2024, 10AM-4PM @ Tom Triplett Park in Pooler.

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Free Day of Family Fun: 2024 Fit Kids Fest @ Savannah Children’s Museum

Thursday, January 25th, 2024

Junior League of Savannah’s 12th Annual Fit Kids Fest will be Sat. Feb. 17 @ Savannah Children’s Museum

Take charge of your family’s health and wellness in 2024 by coming to the Junior League of Savannah’s 12th Annual Fit Kids Fest on Sat. Feb. 17 2024, 1-4PM

At this free annual event for K-12 students and their families, you’ll enjoy free, full access to the Savannah Children’s Museum including a life-size maze, slides, a sensory garden, a healthy scavenger hunt, a trail mix remix station, and face painting.

Free & open to K-12 students and their families.

Learn more here.

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(Savannah pediatricians) Coastal Pediatrics in Savannah + Pooler

Tuesday, January 16th, 2024

Coastal Pediatrics in Savannah & Pooler

Searching for a pediatrician in the Savannah/Pooler area?

Check out the parent review above of a pediatrician at Coastal Pediatrics.

Call and schedule a “meet the doctor” visit with Coastal Pediatrics: (912) 353-7744. They’d love to answer your questions and show you around their office.

Learn more here.

Coastal Pediatrics- Savannah
2 Wheeler Street
Savannah, GA 31405

Coastal Pediatrics- Pooler
1000 Towne Center Blvd
Building 1000B
Pooler, GA 31322

Tell them SouthernMamas.com sent you.

Coastal Pediatrics is a SouthernMamas.com advertiser 

SouthCoast Health: Early Signs of Thyroid Problems

Tuesday, January 9th, 2024

SouthCoast Health: Early Signs of Thyroid Issues

SouthCoast Health experts share here some early signs of thyroid problems.

Many factors can affect thyroid function, including certain chronic illnesses and cancer.

Learn more here.

If you’re experiencing any of these symptoms or any other new development with your health, let’s get to the bottom of it. SouthCoast Health is made up of general physicians and endocrinologists who specialize in the treatment of thyroid conditions. You can schedule your visit online or make an appointment by calling 912-691-3600.

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SouthCoast Health: Exams You Should Be Receiving Annually

Monday, January 8th, 2024

Exams You Should Be Receiving Annually 

SouthCoast Health experts share the five medical check-ups you should be receiving annually.

Learn more here. 

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SouthCoast Health is a SouthernMamas.com advertiser 

Cranial Remolding Orthosis Program @ Pediatrix Plastic and Reconstructive Surgery of Savannah

Wednesday, December 20th, 2023

Cranial Remolding Orthosis Program @ Pediatrix Plastic and Reconstructive Surgery of Savannah

Your baby was just diagnosed with a positional skull deformity. Now what?

Positional skull deformities can be caused by various reasons, such as conditions in the womb, prematurity, sleeping position or overuse of carriers. The great news is that there are treatment options available. After consulting with your pediatrician, you may be referred to a craniofacial specialist, such as the team at Pediatrix® Plastic and Reconstructive Surgery of Savannah, which offers a cranial remolding orthosis (helmet therapy) program. The program includes Pediatrix clinicians who create custom-made cranial-remolding helmets using FDA-approved STARscannerTM and SmartSoc® technology. During the course of treatment, the helmets provide a comfortable fit for your baby while allowing the skull to grow and reshape.

Learn more about the Pediatrix Plastic and Reconstructive Surgery of Savannah cranial remolding orthosis program, and schedule a consultation here.

Learn more here.

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